Tag Archives: honey

Honey Garlic (fermented)

This recipe has both culinary and medicinal uses.  I discovered it last year and, due to its effectiveness, will making it every year forward.  This recipe is a powerful home remedy for cold and flu season.  It will knock a … Continue reading

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Blueberries Preserved in Honey (lacto-fermented)

  The little city that I live in is the “berry capital of the world”.  Needless to say, I spend most of my summers devouring many pounds of these little gems.  I am always looking for new ways to preserve them … Continue reading

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Strawberry Lemonade Popsicles with Chia Seeds

Yummy! These delicious little treats make it easy to stay cool.  Ch-Ch-Ch-Chia is the secret ingredient in these, helping you stay hydrated and nourished.  Chia seeds by nature are hydrophilic (water loving) and can absorb about 10 times their weight in water. … Continue reading

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