Tag Archives: fermented

Pomegranate Honey (fermented)

  Honey ferments were my treasured discovery of 2014.  I continue to be inspired by the medicinal quality of garlic in honey and the deliciousness of the fruit ferments.  Having noshed through my jars of blueberries and peaches way too … Continue reading

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The Best Pumpkin or Apple Preserves

Last year I became obsessed with pumpkin and apple butters.  If you follow the blog, you may have noticed my main theme of the year is fermenting any and everything.  I wanted to take my beloved butters and add additional health benefits … Continue reading

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Raw Tomato Basil Marinara Sauce (lacto-fermented)

I have been so in love with my fermented salsa recipe that I wanted to apply the same principle to an Italian style sauce. If you are new to fermenting this is a perfect recipe to start your family with as it … Continue reading

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Peaches Preserved in Honey (lacto-fermented)

I was recently gifted a case of beautiful, organic peaches.  After eating many (oh my goodness…so many!) each day, I had some that I needed to preserve. Traditional recipes for canning peaches call for large amounts of refined sugar to make … Continue reading

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The Best Vegan (or not) Blueberry Scones

These little treats are so easy to throw together when you are craving something comforting and sweet.  They taste incredible with a slightly crunchy crust and a soft, warm center.  Yum, give your belly a nice big hug with these scones. … Continue reading

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Honey Garlic (fermented)

This recipe has both culinary and medicinal uses.  I discovered it last year and, due to its effectiveness, will making it every year forward.  This recipe is a powerful home remedy for cold and flu season.  It will knock a … Continue reading

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Blueberries Preserved in Honey (lacto-fermented)

  The little city that I live in is the “berry capital of the world”.  Needless to say, I spend most of my summers devouring many pounds of these little gems.  I am always looking for new ways to preserve them … Continue reading

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How to make Curtido/Cortido (Salvadorian sauerkraut)- 2 ways

I find it fascinating that so many cultures around the world have recipes for fermented cabbage.  Europe has sauerkraut, Korea has kimchi, and El Salvador has curtido! When something is done all around the world, with each culture putting it’s own … Continue reading

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