Tag Archives: chia

The Best Peanut or Almond Butter (with chia seeds)

  I purchased a little container of organic “peanut butter spread” recently.  It was so decadent, creamy and rich that it disappeared way too quickly.  With a tear in my eye, I went to recycle the glass container and noticed that the … Continue reading

Posted in snack, vegan, vegetarian | Tagged , , , , , , , , , , , | 3 Comments

Chia Seed Jam (and raw pb and j sandwiches)

Look at these beautiful babies I brought home from the farmer’s market.  They are so juicy and bursting with flavour.  These ruby lovelies are the perfect example of why you need to get to know where your food comes from (more on this … Continue reading

Posted in raw, snack, vegan, vegetarian | Tagged , , , , , , , , , , , | 7 Comments