Category Archives: Uncategorized

“Pea-kles”- Fermented Snap Peas

Posted on June 28, 2015 by

Scared off of making conventional pickles? Try these! You don’t need a tannin source and the recipe is very forgiving.  Adjust the seasonings to make it your own.  To keep it traditional use the seasonings in this post.  To keep things … Continue reading →

Posted in Uncategorized | Tagged , , , , , | 4 Comments

Vegan Cinnamon Buns

Posted on May 2, 2015 by

To all my local Fraser Valley friends, you now have the option of ordering *the best!* cinnamon buns through my Megatarian Facebook page.  Made with wholesome, organic, unrefined ingredients and an extra dose of love, the buns are $10 for … Continue reading →

Posted in Uncategorized | Leave a comment

Easy Pumpkin Lasagna with Sage Bechamel Sauce

Posted on October 12, 2014 by

This easy vegetarian lasagna is great for holiday meals.  Add a salad and some fresh baked bread and you’re done.  It appears as though there are a lot of steps, but you can either cheat and use store bought or … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 6 Comments

Rustic Apple Crostata

Posted on October 11, 2014 by

If you have never made a pie before, this is a great place to start.  While a standard 2 crust pie can be difficult, this fuss-less version is easy to create and there are no mistakes!  Whatever cracks, bumps or defects appear … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Cold Pressed Vegan Pumpkin Spice Latte

Posted on September 10, 2014 by

 I’m writing this recipe as a public service.  I don’t drink coffee, however I know when fall comes around people flock to Starbucks, lining up for their pumpkin spice latte.  With a long line of questionable ingredients I wanted to … Continue reading →

Posted in Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , | 2 Comments

Roasted Vegetable Tomato Sauce for Canning

Posted on August 31, 2014 by

What I love about this recipe is the deep, rich flavour.  It is exactly the kind of food you crave in winter- hearty, warming and comforting.  This depth of flavour is achieved by roasting the vegetables, allowing you to turn … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 4 Comments

Chocolate Raspberry Nice-Cream

Posted on August 24, 2014 by

Another banana ice-cream recipe! I have been eating variations on this all summer long for my weekend breakfasts (for my favourite weekday smoothie click here). Eating fruit (especially bananas) for breakfast has been leaving me clear-headed and full of energy … Continue reading →

Posted in raw, snack, Uncategorized, vegan, vegetarian | Tagged , , , , , , , | 2 Comments